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Swimming lessons

A wide choice of lessons

One-off individual classes or a term of lessons. Information and registration at reception. A free assessment is carried out for every pupil before the beginning of term.

Information and bookings

Phone number : 33 (0)4 50 84 66 66 - E-mail : info@vitamparc.com.

 

The lessons schedule is available from the 13th September to the 31th December 2010.

Lessons schedule (only in french)
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All swimming lessons

Vitam'Kids swimming school

These lessons are opened to all children aged between 6 and 12.

A free test is proposed to each child registered to define the right level. These tests will be organized from the 6th to the 11th September for the first trimester.

Little crabs

Little crabs

The water’s my friend. Explore the water. Glide away from the sides. Pick up an object from the bottom of the pool. Breathe properly in the water…

Starfish

Starfish

Discover the world of water’. Immerse your whole body. Propel yourself along. Float like a starfish on your front and back …

Sea horses

Sea horses

‘In at the deep end’. Dive into the water. Swim 12.5m on your back and then on your front. Synchronise your breathing…

Sunfish

Sunfish

‘Front crawl and backstroke’. Get through an obstacle course to pick up an object on the bottom of the pool. Propel yourself with a speedy start position...

Sea lions

Sea lions

‘Breaststroke’. Swim 25m front crawl then 25m backstroke. Flip turn at the end of laps. Underwater obstacle course. Duck diving…

Dolphins

Dolphins

‘Butterfly’. Complete a 100m 3 stroke non-stop medley. Complete a 5m launch. Swim butterfly stroke for 12.5m…

Killer whales

Killer whales

‘4 strokes, introduction to lifesaving’. Complete a 100m 4 stroke medley with flip-turns. 400m crawl in an approved stroke. Lifesaving dummy…

Aquacoaching

An extremely efficient fitness training method based on personalised exercises in the big pool. Much more than a swimming lesson, this is an individual fitness regime.

Individual swimming lessons

Learning and perferct lessons in four swimmings. Lessons for adults only who want to progress. Minimum level : mastery of two swimmings.

Individual 'aquaphobic' lessons

Learn how to overcome your fear of water and finally learn how to enjoy swimming with confidence. We use emotionally-sensitive methods that are gentle, yet effective.


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