A general muscular workout which aims to improve the coordination and strength of your cardio-respiratory stamina. Everyone can take part at their own level.

An intensive sequence to strengthen the upper body and develop muscle tone.

The health benefits of jogging without the difficulty, comprising fun, energetic sequences. An uplifting experience.

Aimed at women in the 3rd to 8th month of pregnancy, this class helps to prepare you for the experience of giving birth. These extremely beneficial sessions help you to control weight gain, prevent spinal problems, reduce insomnia and maintain a positive self-image.

Enjoy the relaxing properties of water as a family. In a specially adapted space designed to stimulate babies’ sensory-motor skills, babies and parents can share this loving, special experience together.